Who are you? If you were to fully answer that question, it would require serious introspection. However, if you were to answer it completely, it would also require an honesty that is extremely rare.

That’s because anyone who reveals everything about themself, comes to a point where the qualities and actions are no longer flattering. They ultimately arrive at the place where the exposé becomes a confession.

The truth is that no one actually knows everything about themself. But some of the things we are aware of . . . some of the secrets we desire to hide, even from ourselves . . . are seldom shared. That is one great value of the “confessional.” There, one can unburden themselves and face their demons, so to speak, in a setting where they know their confidence won’t be violated.

As a Protestant pastor, who has never used a physical confessional stall or screen, I note that I have nevertheless heard thousands of confessions. They are, as one would expect, a common element of counseling as people seek to experience healing and restoration. As a Lutheran, I belong to a tradition that guarantees the privacy of these confessions, or what is considered “privileged communication.” Moreover, as a military chaplain, I was grateful to serve a nation that enshrines the same promise in the Uniform Code of Military Justice.

As Lewis wrote, “if there is a particular sin on your conscience, repent and confess it” (Letters to an American Lady). Once that is done, the pastor (or any “confessor”) can assist the individual with working to make as right as possible in the future what was damaged or destroyed by their choices in the past.

From the Psychological Vantage Point

If you have never encountered it before, I commend to you the model called the Johari Window. I have written about it in the past in the context of honesty and dishonesty.

The model illustrates just how complex our personalities are. The arrows on the model below reveal how we can expand the “open” part of ourselves. Naturally, there are some “hidden” aspects that should only be disclosed in certain contexts.

When it comes to the darkness in our lives, that which we strive to keep veiled, psychologists describe it in a variety of ways. One chaplain with whom I worked was particularly enamored with the work of Carl Jung. He loved to toss around the word “shadow,” and suggest there was some dark psychological significance to even the most offhand comment or expression. In essence, the shadow is the part of our personality we don’t want to admit to having. In terms of the Johari Window, you might think of it as the sinister stuff in the Hidden quadrant.*

C.S. Lewis wrote about Jung in an essay entitled “Psycho-Analysis and Literary Criticism.” Lewis disparages the Freudian theory, saying “poetry is not a substitute for sexual satisfaction, nor sexual satisfaction for poetry.” Jung, he argues, presents “a much more civil and humane interpretation of myth and imagery.” Of course, Lewis is discussing these psychoanalysts from the perspective of a literary critic, not a psychologist. In that regard, we can appreciate his assessment of one of Jung’s major works.

Thanks to my training I can suspend my judgement about the scientific value of Jung’s essay on “Mind and the Earth:” but I perceive at once that even if it turns out to be bad science it is excellent poetry.

From the Christian Point of View

I have already described how confession can serve as a means of expanding our self-awareness in a constructive and healing way. That’s why confession and absolution are a formal part of many worship service, going back to the earliest times. If we want to read the finest primer on confession, we need look no further than the book of Psalms.

As King David, in recognition of this great sins, prays in the fifty-first psalm:

Have mercy on me, O God,
according to your steadfast love;
according to your abundant mercy
    blot out my transgressions.
Wash me thoroughly from my iniquity,
    and cleanse me from my sin!

One of the earliest Christian classics (outside the Bible itself) was aptly entitled Confessions. It was written by Augustine, the bishop of a North African city called Hippo. His description of our self-awareness is so deep and profound, it will likely require more than a single reading.

No one knows what he himself is made of, except his own spirit within him, yet there is still some part of him which remains hidden even from his own spirit; but you, Lord, know everything about a human being because you have made him . . .

Let me, then, confess what I know about myself, and confess too what I do not know, because what I know of myself I know only because you shed light on me, and what I do not know I shall remain ignorant about until my darkness becomes like bright noon before your face. (Augustine, The Confessions, translation by Maria Boulding)

One of C.S. Lewis’ many correspondents was a man who was acutely troubled by his own self-awareness, and in particular, the consciousness of his own selfishness and egotism. Lewis offered some comforting and sound spiritual direction to the man. Since I believe the letter has a message for us all, I choose to close with it.

You are of course perfectly right in defining your problem (which is also mine and everyone’s) as “excessive selfness.” But perhaps you don’t fully realise how far you have got by so defining it. All have this disease: fortunate are the minority who know they have it.

To know that one is dreaming is to be already nearly awake, even if, for the present, one can’t wake up fully. And you have actually got further than that. You have got beyond the illusion (very common) that to recognise a chasm is the same thing as building a bridge over it.

Your danger now is that of being hypnotized by the mere sight of the chasm, of constantly looking at this excessive selfness. The important thing now is to go steadily on acting, so far as you can—and you certainly can to some extent, however small—as if it wasn’t there. You can, and I expect you daily do—behave with some degree of unselfishness. You can and do make some attempt at prayer.

The continual voice which tells you that your best actions are secretly filled with subtle self-regard, and your best prayers still wholly egocentric—must for the most part be simply disregarded—as one disregards the impulse to keep on looking under the bandage to see whether the cut is healing. If you are always fidgeting with the bandage, it never will

A text you should keep much in mind is I John iii, 20: “If our heart condemns us God is greater than our heart.” I sometimes pray “Lord give me no more and no less self-knowledge than I can at this moment make a good use of.” Remember He is the artist and you are only the picture. You can’t see it. So quietly submit to be painted—i.e. keep on fulfilling all the obvious duties of your station (you really know quite well enough what they are!), asking forgiveness for each failure and then leaving it alone. You are in the right way. Walk—don’t keep on looking at it.

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* In contrast to the insignificant or embarrassing things we are aware of that we may prefer to keep to ourselves. For example, although I sing decently, I am an exceptionally poor instrumentalist. This despite the fact I married a talented and patient music teacher. It’s not my lack of talent which motivates my secrecy, it is the sad fact that I am a total sluggard when it comes to practicing. And this reveals a major flaw in my personality—if something is not inherently fun or doesn’t come easily to me, I have a terribly difficult time applying myself to the task. (And this shortcoming has very real consequences, both in terms of professional success and interpersonal relationships.)

⁑ Several years ago, a member of our Mere Inkling described in her blog how everyone experiences seasons of restlessness.

In his Confessions, Augustine wrote, “Thou hast made us for thyself, O Lord, and our heart is restless until it finds its rest in thee.” Yet even those who have found Christ feel restless at certain times, and these times lead us to a salutary discovery.

Augustine’s Confessions is a Christian classic. You can download a free copy here.